NTMMA Teen Martial Arts Program

LISD External PE Approved

NTMMA Teens Grappling NTMMA Teens NTMMA Teens Heavy Bags

Our martial arts classes are specifically designed to improve the ability of our teens to defend themselves and have increased agility, flexibility, strength, coordination and conditioning for sports. Self-defense is always at the heart of what we teach in our gym.

Classes consist of:

  • Conditioning
  • Brazilian Jiu-Jitsu
  • Muay Thai Kickboxing
  • Boxing & Mitt work
  • Judo
  • Wrestling
  • Self Defense

All students must have full contact protective gear for sparring and MMA classes. They must have a gi for the Monday and Friday Brazilian Jiu-Jitsu classes. All gear is available for purchase in our Pro Shop.

Class times for Teens are at 5:15 pm or in some situations with appoval they are welcome to train in the adult class at 6:00 pm.


Take a look at our Teen Schedule and Sign up for your FREE class today!

Introducing Wrestling with 3 time ALL AMERICAN TJ Sewell.

Wrestling Coach TJ Sewell

We are beginning our full time Freestyle/Greco practices starting on Saturday March 31, 2012 at 12:00 – 1:30 pm. All wrestling classes will be held on Saturday’s at 12:00. Practices will go through Freestyle/Greco season and summer months. NTMMA will be offering this wrestling program on an annual basis.

Please view our Instructors or Wrestling pages for more information on TJ Sewell.