JiuJitsu and Muay Thai Kickboxing in Flower Mound, TX

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A picture of Kids Program
Approved as an LISD External PE class.
Kids Program

Our JiuJitsu for Kids programs (Little Dragons and Dragons) teach self-defense, respect, and discipline while building focus and confidence.

A picture of Teens Program
Approved as an LISD External PE class.
Teens Program

We offer Martial Arts classes specifically designed for teenagers, teaching self-defense, respect, and discipline.

A picture of Adults Program
Adults Program

Join North Texas Mixed Martial Arts for expert self-defense and BJJ training in Flower Mound. We offer unlimited classes, seven days a week.

BJJ Gym Schedule

You are free to join us for unlimited classes, even on weekends. Take as many or as few classes as you'd like.

Sunday

10 am
Women Only Open Mat
11 am
JiuJitsu

Monday

6:30 am
JiuJitsu
12 pm
Kickboxing
1 pm
JiuJitsu
4 pm
Kids JiuJitsu
5 pm
Teens JiuJitsu
6 pm
JiuJitsu

Tuesday

6:30 am
JiuJitsu
12 pm
Kickboxing
1 pm
NOGI BJJ
4 pm
Kids Kickboxing
5 pm
Teens Kickboxing
6 pm
Kickboxing
7 pm
BJJ Fundamentals

Wednesday

12 pm
Kickboxing
1 pm
JiuJitsu
4 pm
Kids JiuJitsu
5 pm
Teens JiuJitsu
6 pm
NOGI & MMA

Thursday

12 pm
Kickboxing
1 pm
NOGI BJJ
4 pm
Kids Kickboxing
5 pm
Teens Kickboxing
6 pm
Kickboxing
7 pm
JiuJitsu

Friday

12 pm
Kickboxing
1 pm
JiuJitsu
4 pm
Kids JiuJitsu
5 pm
Teens JiuJitsu
6 pm
Adult Open Mat

Saturday

10 am
Kickboxing
11 am
Competition JiuJitsu
12:30 pm
Kids & Teens open mat

Our Philosophy

At North Texas Mixed Martial Arts, we promote self-defense, self-confidence, self-motivation, self-discipline, coordination, and respect. It is not mandatory to spar or grapple at our school, and everything is completed at your own pace. We teach all self-defense situations, which are commonly broken down into the four following ranges discussed below.

While most fights start on the feet, common police statistics indicate that over 90% of all self-defense situations typically end up on the ground. Brazilian Jiu-Jitsu is the single martial art that incorporates the study of all four ranges of fighting while making sure that the student will know how to thoughtfully control one’s opponent without being harmed or having to harm the opponent. This is the uniquely essential self-defense skill taught by BJJ.

This is especially important to caring parents who want their children to be able to control a situation without resorting to hitting. Having this skill, along with the striking skills, provides added control over any situation that arises. This attitude of thoughtful control and training for all types of real world self-defense situations is what distinguishes Jiu-Jitsu from arts such as Tae Kwon Do, Judo, and different styles of Karate.

JiuJitsu students are required to exercise both their bodies and their minds. Because martial arts give specific attention to both elements, they differ from most other sports and physical activities, which usually focus on purely physical training. Serious martial arts students believe that the martial arts are not about fighting, but living.

The principles the students learn in the martial arts provide guidance on how to act outside the training hall. In the end, martial arts can produce a myriad of both tangible and intangible benefits for students. Studies have shown that many of those who practice martial arts differ from the general public in that they show a lower level of anxiety, increased sense of responsibility, and higher level of self-esteem.