Barbell Training

Come learn the basics of the classic barbell lifts. Get your form right as we train the squat, press, bench press, deadlift, and power clean. Lifting shoes, a weight belt, and a copy of Starting [...]


Jr. Black Belt

At NTMMA, we have a Jr. Black Belt program. It is not a BJJ Black Belt. But it is a way to recognize the diligent work a small few of our young students. This is the short writing assignment from [...]

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