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Very simply put, the two-factor model of sports performance states that an athlete needs skill and strength to be successful, and that skill acquisition and strength acquisition do not look the [...]

Masters athletes are usually defined as individuals older than 35 who train for competitions in their sport. These competitions are formatted for such athletes, ensuring they compete with each [...]

Strength is the most important attribute of a martial artist. A statement like this is sure to raise some eyebrows and even provoke a quick and angry “No!” from many people. In all martial arts [...]

NTMMA has been an external PE credit for Lewisville ISD students and homeschool students for years. As you prepare for the next school year, what do you want them to get out of their school PE [...]

At NTMMA, we have a Jr. Black Belt program. It is not a BJJ Black Belt. But it is a way to recognize the diligent work a small few of our young students. This is the short writing assignment from [...]

Martial arts schools should be designated as essential. Here’s why. Please sign the petition to join this change. The ability to learn and practice defending oneself is essential. Some people [...]

NTMMA Family, We want to thank you for your support. We would not have been able to make it through this difficult time without your continued membership and words of encouragement, directly to [...]

While you and your family are home, don’t neglect your training. Your NTMMA coaches have regularly been adding striking and grappling videos to your Kicksite account. There’s techniques available [...]

Everyone needs to learn how to fall. It is the first lesson in every Judo school. And it is the first lesson in any Brazilian Jiu-Jitsu school on takedown days. I wish it was also one of the [...]

We love our kids! The NTMMA kids and teens program has been in North Texas for over 20 years and created great martial artists. We focus on fundamentals of striking and grappling. On Mondays, [...]